Tag: mental-health
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Quiz: What Area of Your Life is Ready to Bloom?
A simple, reflective quiz that reveals the area of your life needing care and gives you thoughtful journaling prompts to support your next steps. If your life were a garden, which area feels like it’s quietly asking for a little extra tending right now? A. The vines that connect you to others — the relationships…
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November Creative Writing Prompts
Autumn has a way of slowing us down and softening the edges of our days. The glow of shorter evenings, the crunch of leaves, and the rhythm of family traditions invite us to pause, reflect, and take notice of the small things that nourish us. This season is full of stories—some we’re told, some we…
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5 Simple Ways to Practice Gratitude as a Family This Thanksgiving
Gratitude doesn’t have to be complicated or time-consuming. Sometimes, the most meaningful moments come from the simplest habits — a few quiet minutes at the dinner table, a note dropped into a jar, or a walk where everyone names something they’re thankful for. Here are five easy ways to bring more gratitude into your home…
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The Benefits of Intentional Journaling This Thanksgiving Season
As the Thanksgiving season approaches, many of us feel that familiar pull between gratitude and busyness — the long to-do lists, the gatherings to plan, and the quiet wish to slow down and really feel the meaning of it all. Intentional journaling is one of the simplest ways to do that. It offers a few…
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with heart and pen 