Tag: Poetry
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Permission Slips: Using Poetry to Give Yourself Grace During Difficult Life Seasons
Life doesn’t come with instructions—or a pause button. Some seasons feel heavy, others exhausting, and sometimes, it feels like the world expects more from us than we can give. In these moments, giving yourself grace is a radical act. One of the gentlest, most transformative ways to do that? Poetry. Think of poetry as a…
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How Writing Heals: 5 Ways Poetry Can Calm an Anxious Mind
Anxiety has a way of filling our minds with noise—rushed thoughts, looping worries, and endless “what ifs.” But writing, especially poetry, offers a quiet doorway out of that overwhelm. You don’t have to be a “poet” to benefit. Poetry invites you to slow your breathing, pay attention to the moment, and untangle feelings that feel…
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with heart and pen 