Category: Journaling
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Creative Writing Prompts: Write Yourself a Letter
Letters have a way of reaching places conversation can’t. When we write across time — to who we were, who we are becoming, or who we hope to be — we create a quiet bridge between versions of ourselves. These prompts invite you to pause, listen inward, and let your words travel backward and forward…
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Permission Slips: Using Poetry to Give Yourself Grace During Difficult Life Seasons
Life doesn’t come with instructions—or a pause button. Some seasons feel heavy, others exhausting, and sometimes, it feels like the world expects more from us than we can give. In these moments, giving yourself grace is a radical act. One of the gentlest, most transformative ways to do that? Poetry. Think of poetry as a…
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Quiz: What Area of Your Life is Ready to Bloom?
A simple, reflective quiz that reveals the area of your life needing care and gives you thoughtful journaling prompts to support your next steps. If your life were a garden, which area feels like it’s quietly asking for a little extra tending right now? A. The vines that connect you to others — the relationships…
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Pages in Bloom: Growing Self-Awareness Through Plant Imagery in Your New-Year Journal
As a new year approaches, many of us feel the quiet tug toward reflection—sorting through what we’ve outgrown, what we’re still tending, and what new beginnings might be waiting beneath the surface. Creating a Pages in Bloom section in your journal can offer a gentle, imaginative way to explore that transition. Plant imagery gives both teens and…
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Quiz: What Type Of Fall Friend Are You?
Fall has a way of slowing us down just enough to notice what and who feels meaningful. The warm colors, crisp air, and cozy gatherings make this season the perfect time to reflect on the way we show up for the people we care about. This quick, one-question quiz is a fun way to explore…
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Quiz: What Thanksgiving Dish Matches Your Personality?
Take this cozy one question quiz to discover which classic Thanksgiving dish reflects your personality — and then use the journaling prompts to explore what that says about you this season of gratitude. Question: It’s a chilly Thanksgiving afternoon. The table is set, laughter fills the air, and you finally have a quiet moment to…
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The Benefits of Intentional Journaling This Thanksgiving Season
As the Thanksgiving season approaches, many of us feel that familiar pull between gratitude and busyness — the long to-do lists, the gatherings to plan, and the quiet wish to slow down and really feel the meaning of it all. Intentional journaling is one of the simplest ways to do that. It offers a few…
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with heart and pen 